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Individualized, athlete-centered coaching to maximize performance in weightlifting and/or powerlifting.
Custom training plan, focused on long-term develop and maximizing movement efficiency
Video review and other forms of technical feedback
Emails, phone calls, and check-ins as needed
Live coaching sessions, as requested and available!
Individualized, athlete-centered coaching to maximize performance in weightlifting and/or powerlifting.
Custom training plan, focused on long-term develop and maximizing movement efficiency
Video review and other forms of technical feedback
Emails, phone calls, and check-ins as needed
Live coaching sessions, as requested and available!